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Studies have shown that these unique needs are greatly increased for bodybuilders who regularly compete and need to diet down.
During calorie-restricted diets (diets which tend to be repetitive and monotonous, e.g., rice and chicken), the potential for nutritional deficiencies increase dramatically.
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More alarming is the fact that championship-caliber bodybuilders, even when supplementing with a regular multivitamin, were still experiencing significant nutritional deficiencies. Competitive bodybuilders know that a superior multivitamin is the first line of defense.
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